05 — Pressure

Hyperbaric Chamber

More oxygen. At pressure. Where it matters.

60 minutes per session. A protocol of 5–10 sessions is recommended for therapeutic effect.

Hyperbaric ChamberPressure
Duration
0
min
Pressure
1.3–1.5 ATA
Walk-in
R650
per session
Member
R500
per session
Price & location

Hyperbaric Chamber in Randburg, Johannesburg

A 60-minute hyperbaric chamber session at Botthms Wellness Hub costs R650 walk-in or R500 for members.

Hyperbaric oxygen therapy in Johannesburg is often only available in medical clinics. Our chamber is at Randpark Golf Club in Randburg — book a 60-minute mild-pressure (1.3–1.5 ATA) session online; first-time clients complete a short medical screening before the first session. Easy to reach from Randpark Ridge, Ferndale, Northcliff, Cresta, Fourways and Roodepoort.

Find us
Botthms Wellness Hub
Randpark Golf Club, Setperk Rd
Randburg, Johannesburg, 2194

Open Monday to Friday 06:00–18:00 and Saturday 07:00–13:00.

What hyperbaric chamber does

Pressurised oxygen reaches tissue that red blood cells cannot access — dissolving into plasma to saturate ischaemic zones, reduce inflammation and stimulate the biological signals that govern repair.

More oxygen. At pressure. Where it matters.

  • —Hyperoxygenates plasma to reach ischaemic tissue
  • —Reduces systemic inflammation markers
  • —Stimulates angiogenesis — new capillary formation
  • —Supports neurological recovery and cognitive clarity
  • —Accelerates soft tissue healing post-injury
The science

At 1.3–1.5 ATA, oxygen dissolves directly into plasma (Henry's Law), reaching tissue that haemoglobin cannot access due to microvasculature compromise. This drives angiogenesis and upregulates growth factors including VEGF.

Who hyperbaric chamber is for

01

Post-injury recovery

Soft tissue injuries, post-surgical rehabilitation, and stress fractures — hyperbaric oxygen accelerates the cellular repair cycle where blood flow is compromised.

02

Serious athletes

Altitude training creates hypoxic adaptation. HBOT drives the opposite — hyperoxygenation — creating a distinct, complementary stimulus for recovery and performance.

03

Neurological and cognitive support

Post-concussion protocols, TBI recovery, and cognitive fatigue all respond to the anti-inflammatory and angiogenic effects of pressurised oxygen.

Session timeline

01
Entry and pressurise
Chamber sealed. Pressure increases gradually — similar to aircraft descent. Swallow or yawn to equalise ear pressure.
02
Pressure reached
1.3–1.5 ATA achieved. Oxygen saturation in blood plasma rising significantly. Relax — the work is happening.
03
Session
Lie comfortably for the duration. Read, rest, or listen to audio. The oxygen delivery is continuous and passive.
04
Depressurise
Gradual return to 1.0 ATA. Same ear equalisation as entry. No rush — the process takes 10 minutes.
05
Post-session
Brief rest before standing. Some clients experience mild headache initially — reduces with subsequent sessions as adaptation occurs.
⚠
Medical screening required

Hyperbaric oxygen therapy is contraindicated for untreated pneumothorax, certain ear and sinus conditions, and some medications including bleomycin and cisplatin. All first-time clients complete a pre-session medical screening. Existing conditions must be declared at booking.

Book your session

Check availability
and book online.

Pair with

From the journal

Hyperbaric Oxygen Therapy: Benefits & Honest Limits

For specific medical conditions it’s established. For general recovery, the mild HBOT most studios offer is promising but still emerging — we’ll tell you exactly where that line is.

Read the science →

Hyperbaric Chamber — frequently asked

At Botthms Wellness Hub in Randburg a 60-minute hyperbaric chamber session costs R650 walk-in, or R500 on a membership. Book and pay online, or pay at the hub.