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40 min · Botthms Recovery Hub — Johannesburg
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Date & time
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Review
40 min · 4 steps
Sauna
15m
→
Ice Bath
3m
→
Sauna
12m
→
Ice Bath
3m
Walk-in:
R350
Choose a date
and time.
SUN
28
MON
29
TUE
30
WED
1
THU
2
FRI
3
SAT
4
SUN
5
MON
6
TUE
7
WED
8
THU
9
FRI
10
SAT
11
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