Wellness Day — Randpark Golf Club, Randburg
Your Vitality Health Check, done properly.
Twenty minutes, booked. One practitioner, one person — no queue at a pharmacy counter, no results slid across a counter without explanation. Accredited practitioners take your measures and then actually talk you through them.
Next Wellness Day
Friday, 27 November
3pm — 7pm
Free if your Vitality Health Check benefit is still available this year.
Choose your assessment
Tick the ones you want and we line them up back-to-back, or book one on its own below.
Book several at once
Tick the assessments you want and we line them up back-to-back on the day — one booking, one payment.
Book all three →Health Check
First one free · then R980 · 20 min
Discovery’s annual health assessment. It measures your key health indicators so you know where you stand, and rewards you for healthy results. Covered once a year by the Health benefit on your medical aid.
- — Blood pressure
- — Blood glucose (finger prick)
- — Cholesterol (finger prick)
- — Weight, height and waist circumference
- — Smoking status
- — Optional HIV test for additional Vitality points
Nutrition Assessment
R540 · 20 min
A basic diet consultation with a registered dietitian that looks at your weight, lifestyle, diet and health metrics. Earns 1,000 Discovery Vitality points once a year.
- — Weight and health metrics
- — Lifestyle and diet review
- — Diet guidelines to take home
- — 1,000 Vitality points (once a year)
- — Claim the R540 back from your Medical Savings
Fitness Assessment
R575 · 20 min
A Discovery Health–approved physical evaluation for active Vitality members. Earn up to 7,500 Vitality points, depending on your results.
- — Cardiovascular fitness
- — Strength
- — Flexibility
- — Other key health indicators
- — Up to 7,500 Vitality points
- — Claim the R575 back from your Medical Savings
Wellness Day dates
These assessments run on Wellness Days only — that is how we keep every appointment to a booked twenty minutes.
Questions people actually ask
Is the Vitality Health Check free?
The Health Check is covered once a year by the Health benefit on most Discovery plans. If your benefit is still available, tick the box when you book and your appointment is free. If you have already used it this year, the Health Check is R980.
What does the Health Check involve?
Blood pressure, a finger-prick blood glucose test, a finger-prick cholesterol test, your weight, height and waist circumference, and your smoking status. You can also choose to do an HIV test for additional Vitality points. It takes about 20 minutes.
Can I claim the Nutrition and Fitness Assessments back?
Yes. The Nutrition Assessment (R540) and the Fitness Assessment (R575) are paid when you book and can be claimed back from your Medical Savings after the session.
How many Vitality points do the assessments earn?
The Nutrition Assessment earns 1,000 Vitality points once a year. The Fitness Assessment earns up to 7,500 points, depending on your results. The Health Check earns points and rewards healthy results — the optional HIV test adds more.
Do I get an eating plan from the Nutrition Assessment?
You leave with diet guidelines from a registered dietitian, based on your weight, lifestyle and current diet. It is a consultation, not a full eating plan.
How long does it take?
Each assessment is booked as its own slot, and you can book all three back-to-back. Appointments are one person per practitioner, so there is no waiting once you arrive.
How often can I do it?
Discovery allows one funded Health Check per benefit year. You are welcome to do more than one with us — additional checks are charged at R980.
Do I need to fast beforehand?
No. The finger-prick tests used in a Health Check are read as random measures, so you can eat normally. Bring your Discovery membership number and your ID.
Where are you?
Botthms Wellness Hub at Randpark Golf Club, Randburg — easy for Fairland, Northriding, Ferndale, Cresta and the surrounding suburbs, with parking at the door.
Discovery and Vitality are trademarks of Discovery Limited. Botthms Wellness Hub is an independent wellness facility; Health Checks are performed by accredited practitioners. Whether a Health Check is funded depends on your own Discovery plan and remaining benefit.