08Nutrition

Dietitian Consultation

Fuel the body you train.

Consultation: 30 minutes. Fees are quoted and settled directly with the dietitian after your session, as scope can vary.

Dietitian ConsultationNutrition
Duration
0
min
Registered
HPCSA
Walk-in
R0
per session
What it does

A one-on-one consultation with our registered dietitian. Review your InBody results, understand what the numbers mean for you, and leave with clear, personal nutrition targets built around how you train and live.

Fuel the body you train.

  • Full review of your InBody body-composition results
  • Personalised energy and macronutrient targets
  • Practical eating strategy around training and recovery
  • Guidance for healthy, sustainable body-composition goals
  • A plan you can actually follow — not a generic meal sheet
The science

Body composition, training load and individual goals all shape nutritional needs. A registered dietitian interprets your data in context and translates it into targets that are specific to you, rather than applying population averages.

Who it's for
01

After an InBody scan

A scan shows where you are. A dietitian turns it into where you are going — and how to get there.

02

Training with intent

Whether you are building muscle, leaning out, or fuelling a sport, the right nutrition plan is built around your numbers, not guesswork.

03

Young athletes

Growing athletes have specific nutritional needs. Guidance that supports development and performance, with a parent or guardian involved.

Session timeline
01
Review
We go through your InBody results together and set the picture in context — goals, training, history.
02
Targets
Clear energy and macronutrient targets matched to your body composition and the demands of your sport.
03
Strategy
Practical guidance on how to eat around training and recovery — food-first, realistic, and sustainable.
04
Plan
You leave with a personal plan and a review cadence so progress can be tracked against the next scan.
Book your session

Check availability
and book online.

Pair with
Frequently asked
No. You can book a consultation directly without a doctor's referral.