Nutrition Assessment
What you actually eat, and the one thing to change first.
A booked consultation with a registered dietitian.
AssessmentNutrition Assessment in Randburg, Johannesburg
Randpark Golf Club, Setperk Rd
Randburg, Johannesburg, 2194
Open Monday to Friday 06:00–18:00 and Saturday 07:00–13:00.
What nutrition assessment does
A basic diet consultation with a registered dietitian that looks at your weight, lifestyle, diet and health metrics — and ends with diet guidelines you can put into practice. It earns 1,000 Discovery Vitality points once a year.
What you actually eat, and the one thing to change first.
- —A registered dietitian reviews your weight, lifestyle and diet
- —Your health metrics read in context, not in isolation
- —Diet guidelines you leave with
- —1,000 Discovery Vitality points, once a year
- —Claim the R540 back from your Medical Savings
Most nutrition advice fails because it is generic. An assessment starts from your weight, your lifestyle and what you actually eat, which is why the guidelines tend to survive contact with real life.
Who nutrition assessment is for
Training hard, eating by guesswork
If your programme is dialled in and your food is not, this is the cheapest correction available.
Stuck despite doing the work
When the training is consistent and the composition is not moving, intake is usually where the answer is.
Earning your Vitality points
One Nutrition Assessment a year earns 1,000 points — and you can claim the cost back from your Medical Savings.
Session timeline
Check availability
and book online.
